Forehead Smoother
Horizontal forehead lines form from decades of frontalis muscle contraction — every raised eyebrow, every squint. The Forehead Smoother works the opposite direction: light resistance training that encourages the muscle to relax instead of habitually tensing.
How to Do It
Place both hands on your forehead with light pressure. Gently sweep outward while trying to raise your eyebrows slightly.
Why It Works
Resistance-based facial exercises train the frontalis to work with less habitual tension, the same principle behind reducing tension headaches that originate in the forehead and brow.
Benefits
- Softens the look of horizontal forehead lines over time
- Reduces habitual forehead tension that can contribute to tension headaches
- Takes under a minute — easy to do during your skincare routine
FAQ
How often should I do the Forehead Smoother?
Once a day is enough to build the habit. Do it after cleansing, before applying serum or moisturiser, so your hands can move smoothly over the skin.
Will this get rid of forehead wrinkles completely?
Face yoga is a consistency practice, not a substitute for retinol or in-office treatments — but regular practice combined with a proper skincare routine gives your forehead the best chance of looking smoother over time.
Want to track your skin's progress alongside face yoga?
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